A good Attitude. The essence of hiking, the actual idea is to leave life behind, for a day or only a few hours, and explore the world around you using only your senses and the power of your body. It is feeling The fresh air in your lungs , your muscles working and,
and all your senses bringing new information into your brain. Being a hiking dude is being on the move, covering ground, challenging your body, and renewing your soul.
Don’t Forget the family pet. One of the biggest motivational things there is. I enjoy my walks in the
woods with my dog. and to look at him sniff and point out the little things is true pleasure. Another thing to remember is your little friend needs special care, always consult a good veterinarian To check out any new found things and to make sure of shots they might need for the area you are going. A good place that I always look online for information is this veterinary hospital
The biggest problem in America is the drop in miles walked per day.
The lifestyle that so many of us lead (especially people spending too much time making web sites. )
is causing us to keel over . Just going for a walk for 30 minutes every day is about the best thing you can do for yourself. An article from Momas Health explains the benefits of hiking.
Do get out in the woods or just in your neighborhood and enjoy your time alone with nature.
Its something we enjoy, and want to share ideas with all of you.