Brazilian Pot Roast

Pot roast

Brazilian Pot Roast

Preheat oven to 325 F

1 beef roast  – 3 or 4 pounds
1 clove garlic minced
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 teaspoon cumin
1/2 cup cider vinegar
1/2 cup water
2 tablespoons oil
1 onion
1 carrot
1 bay leaf

imagesWith wide pronged fork, poke holes in roast over all surface

Combine garlic, salt, vinegar & water.
Pour over meat making sure marinade seeps into the hoels in meat. let stand for an hour.

Brown all surfaces of roast in oil in a cast iron Dutch oven over medium heat

Preheat oven to 325 F

add liquid and cook for 30 minutes.
Take out and add carrot,onion & bay leaf to the Dutch oven and turn down heat and simmer for 2
or 3 hours,  Until meat is tendersoy-braised-pot-roast